Skip to main content
CPAC logo
CPAC logo

Community Better Challenge

It’s #timetomove. Now, more than ever, physical activity is needed to help us stay healthy in mind, body, and community spirit. Research shows the COVID-19 pandemic negatively impacted the health of Canadians of all ages, with many moving less and spending more time being sedentary. The Community Better Challenge provides an easy, fun and safe way to get communities moving and socially connecting (either in-person or virtually) through physical activity and sport.

The Sun Life Centre for Physically Active Communities (CPAC) knows that the COVID-19 pandemic has brought many challenges and many of us have had to adjust to cancelled or virtual programming. That’s why we are teaming up with the City of Waterloo to host programs, activities, and promote Community Resources that will help encourage everyone to get active in a way that is enjoyable for them. It’s important to find ways to connect with our friends, family and community and the Community Better Challenge can help us do so, safely!

To help motivate the community to get active and to introduce new physical activity options available in the community, we have created the #TimeToMoveList. We want to know how many of the activities you can complete throughout the month of June! Click the "What Activities Can I Participate in?" dropdown below for more information!

Unknown Spif - $key